What Kind of Dietary Changes is Your Senior Facing as She Ages?
There are so many changes for your elderly family member as she grows older. That includes her health, her abilities, and even her dietary needs and preferences. Understanding those changes makes it a lot easier for you to meet her needs overall. Hiring companion care at home providers can make the adjustments easier.
Here are just a few of the different factors that might be at play for your elderly family member regarding her diet.
She May Need More Protein
Quite often seniors need more protein on a daily basis than they did in the past. That can especially be true if your senior has lost more muscle tone than she expected. If she’s trying to reverse that process and hang onto more muscle, she needs to up her protein intake. Exercising more often is also going to require more protein and possibly more calories in general. Make sure that your senior talks to her doctor about exercise before she starts a new plan, though.
Eating Healthy Foods Might Feel Less Tasty
Your senior’s taste buds can change as she grows older. That means that she might gradually use more salt to flavor her food, for instance, which can lead to other health issues. She may find that her diet needs to change more than she expects, but she doesn’t enjoy those new foods. Having help from companion care at home providers to keep healthy food ready to go can help a lot.
Cooking Healthy Meals Isn’t Always Easy
On top of food not necessarily tasting how she expects, your senior may find that it’s just a hassle to keep cooking for herself. Again, this is something that home care providers can take over for your elderly family member and make easier. With help keeping meals and snacks readily accessible, your senior is a lot less likely to skip meals because of effort.
Having Companion Care at Home Aides While Eating Might Feel More Important Now
It’s also possible that your elderly family member is finding that it’s more difficult for her emotionally to eat alone now. This is extremely common for aging adults to experience and simply having caregivers there with her can make all the difference. Your elderly family member will get the benefits of having companionship as needed, and you’ll also feel better knowing that she’s eating healthy meals.
You Might Need More Information about What She’s Eating
It might also be more important now than ever before for you to know a lot more about what your senior is eating and when she’s doing so. Caregivers help you to stay informed about your elderly family member’s diet, hydration, and how she’s doing in general. That gives you the information that you need in order to stay on top of her health challenges. When her doctor needs that information, you’ve got it readily available so that you can get other answers fast.
Having help from companion care at home providers makes so much about food and eating easier for your elderly family member. Because of that assistance, your elderly family member can relax and just live her life, knowing that she’s eating healthy foods that are right for her dietary needs.
If you or an aging loved one are considering Companion Care at Home Services in Milledgeville GA please contact the caring staff at Angels of Mercy Private Homecare Services, Inc. today at 478-745-5111.
Angels of Mercy Private Homecare Services is a Trusted Home Care Agency serving Macon, Warner Robins, Perry, Gray, Milledgeville, Forsyth, Cochran, Jeffersonville, Eastman, Fort Valley, and the surrounding areas.
Angels of Mercy Private Homecare has been providing in-home care services since 2002 throughout the Macon and Middle Georgia Area.
Angels of Mercy Private Homecare Services provides in-home care that improves the lives of the clients. Our services help them maintain the highest possible level of independent living. We provide In-home private duty care and care management services for seniors throughout the Middle Georgia area.
Our CNA (certified nursing aides), caregiver, and companion services allow our clients to age in the place where they feel most comfortable and secure - at home. Combine our Home Care Services, with our Geriatric Care Management component, and we provide the most comprehensive assistance for the Middle Georgia areas seniors.
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