Exercise
Benefits of Getting Outside this Fall
Fall is a wonderful time to talk to your companion care at home provider for your senior about encouraging more outdoor activities and less indoor activities.
Read MoreTips to Keep Your Loved One with Alzheimer’s Active
You will find that an Alzheimer’s home care provider will have some great tips and suggestions to help your loved one stay active.
Read MoreThe Best Low-Impact Exercise For Seniors
Some of the most recommended low-impact types of exercise that are great for seniors are discussed here.
Read MoreIndoor Walking Can Help Seniors Stay Active In Bad Weather
Home Care Gray GA-Walking is one of the best exercises for seniors. Almost all seniors can enjoy walking, and it’s a low-impact exercise that will help seniors improve their physical and mental health.
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