Five Skin Care Tips for Your Senior
As your senior ages, caring for her skin becomes more crucial than ever. Changes in her skin may include thinning, cracking, and discoloration, causing her to be more vulnerable to skin conditions in the future. Make skin care an essential part of her daily routine with the following skin care tips.
Prevent Dry and Irritated Skin
Dry, itchy skin is a common complaint that can be readily avoided with a good skin care regimen. Select a moisturizer that is free from perfumes and dyes for daily application. Target common areas of dry skin, including the face, neck, elbows, knees, and feet. Make sure that your senior’s skin stays clean and dry, especially after bathing.
Encourage Healthy Skin from the Inside Out
As part of your senior’s routine, encourage her to drink more water each day. Her doctor can help with determining how much water is right for her. With her skin cells fully hydrated, she should be less prone to dry skin. Also encourage her to eat foods with lots of vitamins that encourage healthy skin, along with good fats such as those contained in almonds, fish, and avocados. With a good diet, your senior’s skin has the best chance to be healthy and vibrant.
Minimize Her Time in The Sun
While vitamin D is easily obtained through sunlight, damaging UVA and UVB rays can wreak havoc on elderly skin. Avoid sun damage and the potential for skin cancers with a sunblock of SPF 30 or higher. Encourage your loved one to wear light, comfortable clothing that covers most of her skin, along with a hat to protect her scalp from the sun’s rays.
Improve Your Senior’s Environment
Taking care of your senior’s skin also includes caring for her environment. Try a humidifier to keep her skin moist and to prevent cracked, uncomfortable skin. Make sure her bed linens are changed regularly, and that all cleaners and detergents are hypoallergenic and designed for sensitive skin. Be mindful if your loved one has any allergies to flowers and keep them out of her living areas if necessary.
Consult Her Doctor with Any Concerns
Unusual skin conditions require speaking with your senior’s doctor to ensure that they are treated appropriately. Some of the problems that might pose the most concern include cracked or peeling skin, new or changing moles, blisters, lesions, or skin discoloration. Make regular skin examinations a part of your senior’s daily routine. If you’re unsure how to do this, working with elderly care providers is a great way to learn what to do and what to look for daily.
Proper skin care helps your senior to stay healthy and comfortable. Take the time to soothe her skin and prevent future skin issues from growing into larger problems.
If you or an aging loved-one is considering Elderly Care Services in Macon GA please contact the caring staff at Angels of Mercy Private Homecare Services, Inc. today at 478-745-5111.
Angels of Mercy Private Homecare has been providing in-home care services since 2002 throughout the Macon and Middle Georgia Area.
Angels of Mercy Private Homecare Services provides in-home care that improves the lives of the clients. Our services help them maintain the highest possible level of independent living. We provide In-home private duty care and care management services for seniors throughout the Middle Georgia area.
Our CNA (certified nursing aides), caregiver, and companion services allow our clients to age in the place where they feel most comfortable and secure - at home. Combine our Home Care Services, with our Geriatric Care Management component, and we provide the most comprehensive assistance for the Middle Georgia areas seniors.
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